Let’s be real for a second. Does your desk job sometimes feel more like a professional pain-in-the-neck contest? You’re not imagining it. That slow-building ache in your shoulders, the tightness in your lower back, and that 'tech neck' from staring at a screen all day are the not-so-fun prizes for spending hours at a desk. From a chiropractor's perspective, your workspace setup is one of the biggest factors in your daily spinal health. The good news? You don’t have to renovate your office to feel better...

Painkillers are like putting tape over a check engine light. We focus on fixing the underlying problem, not just masking the signal.

Think of it as a wheel alignment for your spine. A well-aligned body is an efficient body, meaning you can generate more power and endurance with less effort.

Struggling with back pain? Discover 5 chiropractor-approved tips for at-home relief. Learn simple stretches and posture fixes to improve your spinal health today.